CatheFriedrich – XTrakiSeries

(6 customer reviews)


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CatheFriedrich – XTrakiSeries

This DVD set includes the following full-length XTrain series workout DVDs from Cathe Friedrich: Chest/Back/Shoulders; Bis/Tris; Legs and Rear Delts; Burn Sets; SuperCuts; Hard Strikes; All-Out Low Impact HiiT; Tabatacise; and Cardio Leg Blast. With XTRAIN Cathe’s goal is to give you a fun and challenging total body workout program based on the latest science that has great workouts in all three exercise categories- not just one or two! 1. strength and toning – upper body 2. strength and toning – lower body 3. calorie crushing cardio workouts. ** XTRAIN Exercise DVDs Comes With: * XTRAIN User Guide * Workout calendar * 90 and 30 day programs * Free Online Tools & Workout Cards


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– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
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6 reviews for CatheFriedrich – XTrakiSeries

  1. Brittany Price (verified owner)

    The course was very informative and well-structured.

  2. Heather Murphy (verified owner)

    This course provided a great foundation for further learning.

  3. Christina Gray (verified owner)

    The instructor was very knowledgeable and approachable.

  4. Phoenix (verified owner)

    I appreciated the real-world applications included in the course.

  5. Jessica Ward (verified owner)

    I learned a lot from this course. Highly recommend!

  6. Jonathan Simmons (verified owner)

    This course provided a solid foundation. Highly recommend for beginners.

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